How to be Productive in this Lock down
Majority of us are confined within the four walls of our home. This lock down was unexpected and most of us weren’t prepared for this blow. Being restricted and not being allowed to move out of the house is very frustrating. This situation has a lot of uncertainty due to which most of us are experiencing stress and anxiety.
A lot of us are spending our days and nights on social media
or Netflix. Honestly speaking, even I have completed two series in three days!
Most of us have got household chores to do and work from the office to complete
but we are not able to do so. Our schedules and routines have gone down the
drain! People are losing focus and are not able to concentrate on their work.
Being productive and delivering results in such a situation
is very difficult. Multiple factors are preventing us to work. There is an
atmosphere of panic which drains us emotionally. Some of us feel
"demotivated." Things happening at home prevent us from focusing on
our work. Some of us are procrastinating and pushing our deadlines while some
of us are stuck in the vicious web of overthinking and catastrophizing. And of
course, the devil in the house, Facebook, Instagram, Twitter and Netflix. I am
legit binge-watching movies on Netflix.
Dealing with Procrastination
Let's focus on procrastination. Procrastination could be
because of a variety of reasons. Maybe the work is boring or maybe the work
isn’t challenging enough or maybe there are no clear instructions. we might
have low levels of energy and an inability to focus on tasks. Some of us have a
fear of failing or being excessively perfect with the task. Some of these
factors can be dealt with ease by discussing them with your co-worker or
manager.
For example, in my case, I was supposed to send emails to people but
kept postponing it (because I tend to be perfect all the time). I spoke to my
manager about it and voila! We came up with an innovative solution to the
problem. Introspection and discussion can help you deal with procrastination.
Also, stop catastrophizing! Stop making a big deal out of the task.
Coming to television or social media or our favourite
Netflix. We can divide our time between work and entertainment. All work and no
play makes Jack a dull boy. But all play won’t lead you anywhere either! All of
us have 24 hours in the day; mindfully divide your time between work and
leisure. You can work for six hours in a day and binge for, say, three hours in
a day and spend rest of the time, eating, sleeping or chilling with your
homies!
Setting a Routine
My routine, my sleep cycle, my eating patterns are still in
a mess but I am trying to work on it every day. I was sleeping at 4 am and
getting up a few hours later with a headache. I was having my breakfast at 1 pm
and you can imagine how I would be spending the rest of my day. And then one day it hit me! I started setting
a routine. I planned my day by setting a To-Do list, splitting time between
work, family, friends and entertainment.
Trust me, setting a routine and
planning your day helps. You can start by writing a to-do list and dividing
your time between work and other things! You can find to-do lists templates
online. Make sure you strike things off that list at the end of the day! Read more about benefits of routine here.
Set Goals
Another very important factor when it comes to productivity
is Goal Setting! I keep hearing people say, “Set SMART goals”, “set short
term-long term goals” so on and so forth. It’s the new FAD! I use the SMART
goal template too. Now what I do is identify a goal and introspect on the
goals.
For example, if I am doing a course or Coursera, I ask myself, why am I
doing the course, how it will help me personally and professionally. So,
completing the course is my long term goal. I will split into multiple short
term goals (for example, completing a module or completing an assignment) and
will assess the time required for each short term goal.
Be specific when you
set a short term goal. Make sure you achieve the goal in a given time. Being
realistic in goal setting is very important. Completing a 100-page book in 1
hour is not a realistic goal (for most of us) or reviewing 100 applications in
1 hour is not a realistic goal.
Set a goal that you know you will be able to
accomplish with an already existing skillset, tools and knowledge within the
given time set. Another important thing is that you should be able to keep
track of your progress.
As Paulo Coelho (the person who wrote The Alchemist) says,
As Paulo Coelho (the person who wrote The Alchemist) says,
When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.I feel we have wasted enough time doing nothing. I think it’s time we pull our strings and get back in the game!
P.S. I would like to hear how you are spending time in this lock down!
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